Empowering Your Wellness Journey Today

Personalized guidance for nutrition, stress management, and lifestyle changes.

Rated 5 stars by clients

★★★★★

Nourish your Body, Nurture your Soul

Empowering Your Wellness Journey

At Aayam Wellness n Health, we provide personalized guidance for nutrition, stress management, and lifestyle changes to support your journey to wholeness.

Image showing quote: "When you own Your Breath, nobody can Steal your Peace"Image showing quote: "When you own Your Breath, nobody can Steal your Peace"

About Us

Welcome to Aayam Wellness N Health, where we are dedicated to empowering your journey to wholeness. Our team of experienced health and wellness consultants are here to provide personalized guidance on nutrition, stress management, and lifestyle changes to help you achieve your health goals.

At Aayam Wellness N Health, we believe in a holistic approach to health, focusing on the mind-body connection and providing you with the tools and resources you need to thrive. Whether you are looking to improve your nutrition, reduce stress, or make positive lifestyle changes, we are here to support you every step of the way.

Bhavna Vashisht

Beauty and Wellness Consultant


A passionate Beauty and Wellness Consultant dedicated to empowering individuals to achieve optimal health and wellness. My journey in the beauty and wellness industry has spanned several years, during which I've had the privilege of guiding countless clients towards their wellness goals.

My fascination with beauty, health and wellness began as I have realized true beauty comes from within. My holistic approach to beauty and healthy lifestyle encompasses the interconnectedness of physical, mental, and emotional well-being. A healthy lifestyle is the foundation for achieving optimal wellness. It enhances the persona within - body, mind, and spirit - and addresses the intricate relationships between nutrition, stress management, sleep, and self-care.

By embracing a holistic perspective, individuals can cultivate inner balance, resilience, and vitality, leading to a radiant glow, vibrant energy, and a deep sense of fulfillment.

It leads to a desirous lifestyle and encourages to listen to their inner wisdom, honor their unique needs, and make conscious choices that nourish their entire being, resulting in a beautiful, healthy, and authentic life.

Through Aayam Wellness N Health, we aim to provide personalized guidance, support, and resources to individuals seeking to enhance their health and wellness. Our approach is focused on:

  • Nutrition planning and counseling

  • Stress management techniques

  • Lifestyle coaching

  • Mind-body connection

We believe that every individual deserves to radiate optimal health and wellness. Our philosophy is rooted in the understanding that true wellness encompasses physical, mental, and emotional harmony.

We invite you to join and embark on a transformative journey towards achieving your wellness goals. Through informative blog posts, personalized consulting services, and supportive community engagement, I'm committed to helping you unlock your full potential.

Thanks

My Vision and Mission

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green shake fruits with kiwi

Why Us?

You didn’t come this far to stop

Personalized guidance

Keeps clients engaged and informed with newsletters and social media for motivation and connection.

Success stories and testimonials
Regular updates and promotions
Comprehensive Website

Aayam Wellness N Health provides a user-friendly website with a range of services and resources.

Aayam Wellness N Health offers personalized guidance on nutrition, stress management, and lifestyle changes.

Building trust and credibility through positive transformations in clients' health and well-being.

Our Services

Explore personalized health and wellness consulting, nutrition planning, and effective stress management techniques tailored for you.

fruit bowl and soupfruit bowl and soup
beautiful candles and essence oilbeautiful candles and essence oil
Nutrition Planning

Receive customized nutrition plans designed to meet your unique health goals and dietary preferences effectively.

Stress Management

Learn practical stress management techniques to enhance your well-being and improve your overall quality of life.

Client Feedback

Discover how our services transformed lives and empowered wellness journeys.

Aayam Wellness helped me regain control over my health and stress levels.

Sagar Saxena

man in gray jacket and black backpack standing on green grass field near mountain during daytime
man in gray jacket and black backpack standing on green grass field near mountain during daytime

Bangalore

The personalized nutrition plan changed my life. I feel healthier and happier!

woman standing near body of water
woman standing near body of water
Deepika Khuranna

Delhi, NCR

★★★★★
★★★★★
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Get In Touch

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person wearing orange and gray Nike shoes walking on gray concrete stairs

Empower your journey to wholeness. Reach out for personalized health and wellness guidance today.